HEALTH RHYTHMS Dealing with stress....one beat at a time! A new concept in corporate team wellness, Health Rhythms uses recreational music making (RMM) do help reduce the effects of stress in the workplace, improve mood states, focus on diversity, encourage greater camaraderie and foster a healthier workplace atmosphere. For all the information on the Health Rhythms programmes please click here The programmes are presented and facilitated by Eddie O Neill, who is a trained Health Rhythms facilitator, and group coach.  Eddie uses the metaphor of Music (and in particular drumming and percussion music) to de-stress participants, and help improve their overall mental, emotional, social and spiritual health. Check out this Health Rhythms video