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Health Rhythms for staff Development PDF Print E-mail

" Play together in rhythm work together in harmony"

facilogok CLICK HERE TO LEARN MORE ABOUT HEALTH RHYTHMS

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At Rhythm Retreats.com we can organise a Health Rhythms programme that your staff will benefit from for years to come.

You can choose from projects that are presented on location at your own place of work, you can arrange your own venue or we can organise everything for you. It's up to you.

If your company is seeking a way to foster a sense of "team spirit" create appreciation for the diversity within the group and lower the effects of stress on employees,  our Health Rhythms Programmes have been proven to be a valuable tool for reaching these goals and provide an alternative to the traditional "talk and chalk" presentations or physically demanding outdoor activities.

Benefits to corporate clients

  • Health Rhythms activities often hold the kinaesthetic charge of outdoor challenges but are accessible to all people.
  • Because our activities are music based, they offer the mental challenges of composing and arranging music elements, which have been shown to increase a person's capacity for logical thinking and problem solving.
  • Because music is a non-verbal form of communication, it allows people to share ideas and concepts that transcend the boundaries of language and culture. Such a format would be ideal for a multinational gathering that wishes to bring together the members of an international community in a unifying experience.
  • The Health Rhythms programme can be presented on or off site, require minimal set-up and space compared to many team building activities and integrate well with other types of programmes.

Benefits to programme participants

  • Illustrates the importance of diversity.
  • Broadens listening and communication skills.
  • Develops a sense of camaraderie among co-workers.
  • Reduces the effects of work related stress and anxiety.
  • Strengthens team-working skills.

All programmes can be designed with the client's specific goals and outcomes in mind, and programmes are structured to draw parallels between the participant's experiences on the programme and their roles in the work place.

To discuss the possible booking of one of our Health Rhythms programmes please fill in the booking enquiry form.

We have 3 main programmes to choose from and all can be designed to your specific goals. Here is an overview for each programme.

The Health Rhythms

Relaxation Programme

The Health Rhythms

Motivation Programme

The Health Rhythms

Team Developer

 

 

 

The Relaxation Programme is ideal for Participants to learn how to de-stress, slow down, and reflect.

It’s usually short ( 1hour approx) leaving people feeling relaxed with each other, yet energised, confident and up-beat..

This programme takes the form of a recreational drum circle where everyone becomes part of a large percussive orchestra, just using their natural inner rhythms to bond with each other in a very energised and fun way.

Normally 6 one hour  sessions, or a one day Retreat.


The MOTIVATOR also uses the “drum circle” form.

Firstly to bond and unite people, and then taking their rhythmic capabilities to another level by allowing them to be creative as an individual, and as a constructive group.


This leads to a strong feeling of achievement and empowerment, leaving the group feeling more confident and therefore MOTIVATED.


The group will become more Enthusiastic, Willing, Creative, Confident, Energised, Focused and Committed after the Motivation Programme

Normally 6  one and ahalf sessions, or can be covered on a Weekend Retreat.

The Team Developer incorporates the Relaxation and Motivation Programmes, then moves on to help groups work better as a unit or team, using the metaphor of musical orchestration….and in particular rhythmical percussion music.

Using the basic philosophy that “EVERYTHING WORKS IN RHYTHM” we begin with a discussion about rhythm in general, and move on to discover how working together in a percussive orchestra is really no different than working in rhythm as a corporate group or team.


The programme covers many topics such as; Leadership/Group Dynamics/Improvising/Taking control/Listening skills/Respect for self and others/Group Synergy/ Communication skills and many more. Also the Team Builder is not without it’s “fun “ moments.

This is not a MUSIC class, we simply use rhythmical music as a tool to teach good work practice, and communication and team work, leading to greater work place understanding, performance and results.

Ideal for full day “Team Development Programme.

or Weekend Retreat.

 

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