Health Rhythms

Dealing with stress....one beat at a time!

" Play together in rhythm... work together in harmony"

CLICK HERE TO LEARN MORE ABOUT HEALTH RHYTHMS

At Rhythm Retreats.com we can organise a Health Rhythms programme that your staff will benefit from for years to come.

You can choose from projects that are presented on location at your own place of work, you can arrange your own venue or we can organise everything for you. It's up to you.

If your company is seeking a way to foster a sense of "team spirit" create appreciation for the diversity within the group and lower the effects of stress on employees,  our Health Rhythms Programmes have been proven to be a valuable tool for reaching these goals and provide an alternative to the traditional "talk and chalk" presentations or physically demanding outdoor activities.

Benefits to corporate clients

• Health Rhythms activities often hold the kinaesthetic charge of outdoor challenges but are accessible to all people.
• Because our activities are music based, they offer the mental challenges of composing and arranging music elements, which have been shown to increase a person's capacity for logical thinking and problem solving.
• Because music is a non-verbal form of communication, it allows people to share ideas and concepts that transcend the boundaries of language and culture. Such a format would be ideal for a multinational gathering that wishes to bring together the members of an international community in a unifying experience.
• The Health Rhythms programme can be presented on or off site, require minimal set-up and space compared to many team building activities and integrate well with other types of programmes.

Benefits to programme participants

• Illustrates the importance of diversity.
• Broadens listening and communication skills.
• Develops a sense of camaraderie among co-workers.
• Reduces the effects of work related stress and anxiety.
• Strengthens team-working skills.

All programmes can be designed with the client's specific goals and outcomes in mind, and programmes are structured to draw parallels between the participant's experiences on the programme and their roles in the work place.

To discuss the possible booking of one of our Health Rhythms programmes please fill in the booking enquiry form

Read some of our testimonials here:

Staff at Totem Visual Waterford. 

"We had great fun drumming with Eddie. He was so enthusiastic and we were amazed how quickly he had the whole group drumming in time. As a company activity, it was very good as it engaged us all, not just the interested few. It helped to strengthen the idea that everyone in a team has unique strengths which like the individual drummers, can come together to make an almighty sound. We hope to do this again in the future and would definitely recommend it."

Davis Business Consultants

"I organised with Eddie a full day retreat for a group of my clients.

The day was excellent and it far exceeded our expectations. The rhythm retreat
that Eddie brought us through was of significant benefit both personally and
for business. Eddie himself is a hugely giving and authentic person and is
passionate about what he does. The experience he brings you through is a
must-do. Go ahead and do it, have loads of fun, learn something new, have a
great experience and discover insights for yourself and for your business"
Paul Davis, Davis Business Consultants

D M Burke and Co. Solicitors

"I wanted to touch base with you and thank you very much for the workshop last week.  I thoroughly enjoyed it and have to say that you are an absolute star of a gentleman, and gave me personally so much to think about, build upon and benefit from, that I am delighted to have met you. Thank you."

Here is an overview for each programme;